Elect Lorena Gonzalez
Seattle City Council

This blog is about the best treadmill walking for beginners and a 20-minute walking workout that you can do at home on your treadmill. So, we are going to hop up and get started right away.  Get started with a warm-up and it usually takes three minutes to warm up. However, stick to a speed of 2-2.5 k per hour. You can just get the right treadmill and have a calm and soothing workout in the comfort of your home. Visit https://thebikersride.com/ to know more about the best compact treadmills under bed.

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